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It’s your daily checkpoint, a tangible reminder of your commitment, and a way to visually chart your progress. Per its website, 75 hard is a transformative mental toughness program, and not a fitness program, though you can expect to hit the gym if you decide to sign onto the challenge..
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To Embark On The 75 Hard Challenge, You Must Adhere To A Strict Set Of Rules:
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Commit To A Diet Plan That Aligns With Your Fitness Goals.
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This 75 Hard Printable Tracker Isn’t Just A Tool;
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