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Our 8 most popular guided meditation scripts! Open yourself to the flow of love: Meditation is the act of focusing the mind to relax, improve inner awareness, and make positive mental or physical changes. How to use this list of guided meditations:
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Meditation can be a transformative practice, offering a slice of tranquility in our often hectic lives. And settle into your posture. These guided meditation scripts are free to share and print for personal use or in a group situation as a meditation group. They are not to be sold or.
Web Use These Guided Meditation Scripts To Calm The Mind And Relax The Body.
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Let go of any tension in your jaw. They are not to be sold or used commercially. Allow yourself to let go of any stress you’ve been feeling. Open yourself to the flow of love: